Licensed Therapist & Educator
Aligning Psychotherapy with the Menstrual Cycle
I’m MC, a Registered Psychologist with over a decade of clinical experience and the founder of Mindful Cycles.
I developed this work after noticing a consistent gap in mental health care: many of our clients’ emotional experiences and symptoms are shaped by the menstrual cycle, yet this is rarely addressed in traditional psychotherapy training.
I now support therapists in integrating a cycle-informed lens into their existing practice, so the care they offer can better reflect the lived experience of the clients they’re working with.
Where would you like to begin?
FREE RESOURCE
A Clinician's Guide to Cycle-Tracking in Psychotherapy
Many clients experience shifts in mood, anxiety, and emotional capacity across the menstrual cycle but without tracking, these patterns are easy to miss.
When we begin to map the cycle alongside mental health, symptoms that once felt unpredictable often start to make more sense.
This guide and accompanying tracking chart provide a simple way to begin exploring this in your clinical work.
Guide for incorporating this method
Cycle tracker PDF
FREE LIVE WORKSHOP
The Menstrual Cycle in Psychotherapy: The Missing Piece in Your Clinical Practice
An intimate online workshop for therapists looking to expand how they work with clients and incorporating cycle-centric methodology.
Upcoming Dates:
Wednesday June 24 @ 12pm MST (90 Minutes)
* Limited seats
* Can't attend live? Replay will be available!